
Last Tuesday, I went to the track with Sarah to coach her through a mile repeats workout. Ea and I hung out on the sidelines and gave splits, "cheering" and repeating "ready, set, go."
This was Wah's first track workout in forever and she did it perfectly. She then ran her thanksgiving turkey trot in the exact time we predicted after we looked at the results of this weekend. She also ran her fastest time since college, despite having to weave through people during the opening few minutes of the race.
Apparently, the ready, set go's stuck with Ea and since then he's been working on his track starts. He gets into a starting position and when you say ready, set, go, he runs around the room in an oval.