Wednesday

I'm getting a surprise visitor tonight--SJ's coming up after work so that we can go to a meeting with the town board tomorrow morning.  Wish us luck--they've had problems with everything we've attempted to do so far.  Should I mention the ducks in the pond???  By the way, they've taken up residence.

This afternoon's run workout seemed like it was going to be impossible after I could barely get through the warm up.  But, somehow, things turned around once I stepped on the track.  We ended up running faster than the target pace range...not sure that's a good thing...but, that's what we did...for all 8 miles of hard running.  Karl ran just a few seconds behind me.  Her natural running talent (that has been hiding out since 8th grade) is starting to show!  

Going to put my feet up for a few before starting the dinner project.